The Incredible Golden Linseed Loaf is very high in fibre. A wheat based wholemeal loaf contains on average 7.5% to 8% of fibre. The Incredible Golden Linseed Loaf contains an enormous 10.2% of fibre.
Also the Golden Linseed Loaf is 'Low in Saturated Fat'. It contains 1.07% which is below the EU Threshold to make this claim of 1.5%.
Below is the full Category 2 Nutritional Report for the Incredible Golden Linseed Loaf courtesy of Intertek.
Energy (kcal) 234 kcal/100g
Energy (kJ) 974 kJ/100g
Available Carbohydrate by Difference 21.8 g/100g
Total Sugars 1.4 g/100g
Total Fat 11.4 g/100g
Saturated Fat 1.07 g/100g
Mono-unsaturates 6.02 g/100g
Polyunsaturated Fat 3.81 g/100g
Transunsaturated Fat < 0.1 g/100g
Oven Moisture 48.7 g/100g
Total Ash 2.0 g/100g
AOAC Dietary Fibre 10.2 g/100g
Total Sodium 0.414 g/100g
Sodium as Salt 1.05 g/100g
Total Nitrogen 0.95 g/100g
Total Protein 5.9 g/100g